World Sleep Day: These 5 cleaning tips will help you sleep better at night

Fika Estella

Our bedroom is the one room in the home that’s our peaceful sanctuary, where we can relax and unwind at the end of the day. However, a dirty or cluttered room can disrupt the quality of our sleep, making it hard to relax. 

Whenever we find it difficult to sleep, we tend to splash out on the best mattress, the best pillows or a snuggly comforter for a more cozy slumber. Another answer lies in the state of your bedroom, and in some quick cleaning habits you can use to ensure you sleep better.

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